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Free health tips; are you on track with  your health?
How long have you been working on this goal?
How often do you eat out?
How often do you eat red meat?
How much water do you drink daily?
Check all that you eat on daily basis
How often do you excercise?
Is there anything that limits your ability to diet/excercise?

Thanks for sharing! I will review your answers and email back some tips.

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