Service Description

We all have the power to succeed in life, yet if we let our negative self talk (saboteurs) rule us we will never make it.  This course will help you discover the three core mental muscles that will empower you to thrive in challenging times. It is based Shirzad Chamine's groundbreaking approach to mental fitness. Mental Fitness, as defined by Chamine, is your capacity to respond to life's challenges with a positive mindset, impacting your peak performance, peace of mind, and healthy relationships. Based on extensive research in positive psychology, neuroscience, cognitive psychology, and performance science, Chamine unveils the mental fitness operating system from positive intelligence. This seven-week Positive Intelligence program is run via the Positive Intelligence App, and  combines -1 hour weekly videos (released on Saturdays), -15 minutes of directed daily practices (spread out during the day) -One hour weekly group coaching call to strengthen your mental muscles effectively -A personal integration coaching call on the 6th week - Positive Intelligence Book on the App. -Access to the app for a whole year Take the saboteur assessment at : https://www.positiveintelligence.com/saboteurs/ and email me your results for a sneak peak into what the program is about. Experience daily practice excercises to engage your ability to shift from negative responses to positive responses, even in the face of tough challenges. Recognize that lasting positive change requires not just insight but also the development of mental muscles. Is this the right program for you? book a call now and find out. **Please note that due to the holidays not all meetings will be consecutive***